Since August, 2005, Rob Frail has written ten songs that’ve won 20 national songwriting awards, listed here.
Note: This Is Why Life Sucks was co-written with Tom Connolly.
By Date
| Song | Date | Award | Contest | |
| 1 | This Is Why Life Sucks | 10/2/08 | Finalist | Great Lakes Songwriting Contest |
| 2 | My So-Called Democracy | 8/31/08 | Hon. Mention | The 2008 Billboard World Song Contest |
| 3 | When I Rule The World | 8/31/08 | Hon. Mention | The 2008 Billboard World Song Contest |
| 4 | Alive | 3/28/08 | Finalist | 2007 The Great American Song Contest |
| 5 | My So-Called Democracy | 2/17/08 | Top 30 | Durango Song Contest 2008 |
| 6 | This Is Why Life Sucks | 2/17/08 | Top 30 | Durango Song Contest 2008 |
| 7 | Bleeding Heart | 8/8/07 | Finalist | American Songwriter Magazines’ Lyric Contest, Sept/Oct issue |
| 8 | No Ordinary Visionary | 8/8/07 | Finalist | American Songwriter Magazines’ Lyric Contest, Sept/Oct issue |
| 9 | Alive | 8/2/07 | Hon. Mention | 2007 Singer/Songwriter Awards, Round 3 |
| 10 | Alive | 6/30/07 | Finalist | 11th Annual Unisong International Song Contest |
| 11 | My So-Called Democracy | 6/30/07 | 4th Place | 11th Annual Unisong International Song Contest |
| 12 | This Is Why Life Sucks | 6/30/07 | Hon. Mention | 11th Annual Unisong International Song Contest |
| 13 | What Did I Miss? | 5/31/07 | Finalist | American Songwriter Magazines’ Lyric Contest, July/August 2007 |
| 14 | On & Off | 3/29/07 | Hon. Mention | 2006 The Great American Song Contest |
| 15 | This Is Why Life Sucks | 3/29/07 | 4th Place | 2006 The Great American Song Contest |
| 16 | Talkin’ A Noose Too Far Blues | 12/6/06 | Finalist | 2006 Mid-Atlantic Song Contest |
| 17 | Alive | 10/25/06 | Hon. Mention | American Songwriter Magazines’ Lyric Contest, Nov/Dec 2006 |
| 18 | On & Off | 8/23/06 | Hon. Mention | MountainStage NewSong Contest |
| 19 | This Is Why Life Sucks | 3/15/06 | Hon. Mention | 2005 The Great American Song Contest |
| 20 | The Royal We | 8/25/05 | Hon. Mention | American Songwriter Magazines’ Lyric Contest, Sept/Oct 2005 |
“”
By Song
| Song | Date | Award | Contest | Category | Link | |
| 1 | Alive | 3/28/08 | Finalist | 2007 The Great American Song Contest | Acoustic/Folk | http://www.greatamericansong.com/honorary.html |
| 2 | Alive | 8/2/07 | Hon. Mention | 2007 Singer/Songwriter Awards, Round 3 | ||
| 3 | Alive | 6/30/07 | Finalist | 11th Annual Unisong International Song Contest | Topical/Political | www.unisong.com/Winners11.aspx |
| 4 | Alive | 10/25/06 | Hon. Mention | American Songwriter Magazines’ Lyric Contest, Nov/Dec 2006 | www.americansongwriter.com | |
| 5 | Bleeding Heart | 8/8/07 | Finalist | American Songwriter Magazines’ Lyric Contest, Sept/Oct issue | www.americansongwriter.com | |
| 6 | My So-Called Democracy | 8/31/08 | Hon. Mention | The 2008 Billboard World Song Contest | ||
| 7 | My So-Called Democracy | 2/17/08 | Top 30 | Durango Song Contest 2008 | ||
| 8 | My So-Called Democracy | 6/30/07 | 4th Place | 11th Annual Unisong International Song Contest | Topical/Political | www.unisong.com/Winners11.aspx |
| 9 | No Ordinary Visionary | 8/8/07 | Finalist | American Songwriter Magazines’ Lyric Contest, Sept/Oct issue | www.americansongwriter.com | |
| 10 | On & Off | 3/29/07 | Hon. Mention | 2006 The Great American Song Contest | ||
| 11 | On & Off | 8/23/06 | Hon. Mention | MountainStage NewSong Contest | ||
| 12 | Talkin’ A Noose Too Far Blues | 12/6/06 | Finalist | 2006 Mid-Atlantic Song Contest | ||
| 13 | The Royal We | 8/25/05 | Hon. Mention | American Songwriter Magazines’ Lyric Contest, Sept/Oct 2005 | www.americansongwriter.com | |
| 14 | This Is Why Life Sucks | 10/2/08 | Finalist | Great Lakes Songwriting Contest | http://www.greatlakessongs.com/winners.htm | |
| 15 | This Is Why Life Sucks | 2/17/08 | Top 30 | Durango Song Contest 2008 | ||
| 16 | This Is Why Life Sucks | 6/30/07 | Hon. Mention | 11th Annual Unisong International Song Contest | www.unisong.com/WinnersHonorableMentions11.aspx#popuptempo | |
| 17 | This Is Why Life Sucks | 3/29/07 | 4th Place | 2006 The Great American Song Contest | Pop | |
| 18 | This Is Why Life Sucks | 3/15/06 | Hon. Mention | 2005 The Great American Song Contest | Country | |
| 19 | What Did I Miss? | 5/31/07 | Finalist | American Songwriter Magazines’ Lyric Contest, July/August 2007 | www.americansongwriter.com | |
| 20 | When I Rule The World | 8/31/08 | Hon. Mention | The 2008 Billboard World Song Contest |